Health and Wellbeing
Events
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Mindfulness Now Taster Session
Brampton Community Centre Brampton Community Centre, Brampton, Cumbria, United KingdomHave you heard alot about Mindfulness and would you like to learn more? Do you practise Mindfulness but would like to learn how to make it an integral part of your daily life - to truly feel the benefits? Why not come along to a taster session to learn more about the courses available at…
£15 -
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Age U.K Coffee, Conversations and Games
Brampton Community Centre Brampton Community Centre, Brampton, Cumbria, United KingdomA session for those with Dementia, or caring for those with Dementia to come down and socialise over coffee and light games. Entry is free.
Free -
Gongbath
Brampton Community Centre Brampton Community Centre, Brampton, Cumbria, United KingdomGongbath Sunday Morning 21st May The Gong is an ancient, sacred tool of healing, rejuvenation and transformation. It has the broadest range of tones of any instrument and is arguably the ultimate Sound Healing tool. The Gong sound literally bathes your physical body and re-tunes you on every level - physical, mental, emotional, energetic and…
£15 -
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Art4Wellbeing
Brampton Community Centre Brampton Community Centre, Brampton, Cumbria, United KingdomArt4wellbeing is provided by The North Cumbria Recovery College and offers simple guided art sessions using paints to help enhance wellbeing. No previous experience is necessary. It's welcoming fun, thoughtful…
Free -
Art4Wellbeing
Brampton Community Centre Brampton Community Centre, Brampton, Cumbria, United KingdomArt4wellbeing is provided by The North Cumbria Recovery College and offers simple guided art sessions using paints to help enhance wellbeing. No previous experience is necessary. It's welcoming fun, thoughtful…
Free -
Art4Wellbeing
Brampton Community Centre Brampton Community Centre, Brampton, Cumbria, United KingdomArt4wellbeing is provided by The North Cumbria Recovery College and offers simple guided art sessions using paints to help enhance wellbeing. No previous experience is necessary. It's welcoming fun, thoughtful…
Free