Health and Wellbeing

Mindfulness Now Taster Session
Brampton Community Centre Brampton Community Centre, Union Lane, Brampton, Cumbria, United KingdomHave you heard alot about Mindfulness and would you like to learn more? Do you practise Mindfulness but would like to learn how to make it an integral part of…

Age U.K Coffee, Conversations and Games
Brampton Community Centre Brampton Community Centre, Union Lane, Brampton, Cumbria, United KingdomA session for those with Dementia, or caring for those with Dementia to come down and socialise over coffee and light games. Entry is free.

Gongbath
Brampton Community Centre Brampton Community Centre, Union Lane, Brampton, Cumbria, United KingdomGongbath Sunday Morning 21st May The Gong is an ancient, sacred tool of healing, rejuvenation and transformation. It has the broadest range of tones of any instrument and is arguably…

Art4Wellbeing
Brampton Community Centre Brampton Community Centre, Union Lane, Brampton, Cumbria, United KingdomArt4wellbeing is provided by The North Cumbria Recovery College and offers simple guided art sessions using paints to help enhance wellbeing. No previous experience is necessary. It's welcoming fun, thoughtful…

Art4Wellbeing
Brampton Community Centre Brampton Community Centre, Union Lane, Brampton, Cumbria, United KingdomArt4wellbeing is provided by The North Cumbria Recovery College and offers simple guided art sessions using paints to help enhance wellbeing. No previous experience is necessary. It's welcoming fun, thoughtful…

Art4Wellbeing
Brampton Community Centre Brampton Community Centre, Union Lane, Brampton, Cumbria, United KingdomArt4wellbeing is provided by The North Cumbria Recovery College and offers simple guided art sessions using paints to help enhance wellbeing. No previous experience is necessary. It's welcoming fun, thoughtful…

Imbolc Gongbath
Brampton Community Centre Brampton Community Centre, Union Lane, Brampton, Cumbria, United KingdomThe Gong is an ancient, sacred tool of healing, rejuvenation and transformation. It has the broadest range of tones of any instrument and is arguably the ultimate Sound Healing tool.…

Thriving Communities: Painting Local Landscapes
Thriving Communities are back for their last round of activities. This is a free six-week workshops of chilled out painting with local artists to help guide and teach new techniques.…