Swingfit with Kate
Tuesdays 12noon - 1pm
£7 per class
SwingFit is a fun and sociable way to stay active, a fun dance fitness class that brings you the steps and music of the swing era. With its low impact and high energy moves, you'll soon forget you're exercising.
No dance experience required, the moves are easy to follow and you take it at your own pace.
Wear comfortable clothes and smooth-soled shoes, bring a bottle of water, and dance-along.
Anyone aged 18+ is welcome to SwingFit. Many of our members are aged 55+.
Email: [email protected]
Text: 07792628497
Find us on Facebook: https://www.facebook.com/SwingFitwithKate