Mondays 10am and 6pm £7 - Exercise to Music with body conditioning.

Tuesdays 10am and 6.30pm £7.50 - Strength and Tone; Full body workout using weights, bands and body weight to build muscle, sculpt and define your physique. It's low impact and has no choreography.

Wednesdays 6pm £7 - Retro Step Aerobics with body conditioning.

'I have been a fully qualified instructor since 1994 and I’m now one assignment away from my PT qualification. I have recently returned to the industry and have been training and refreshing my skills'