NEW 4 WEEK COURSE: Starts 6th September – Functional Therapeutic Yoga
NEW 4 WEEK COURSE: Starts 6th September
Functional Therapeutic Yoga @ Brampton Community Centre CA8 1BX
Monday 1-2pm Functional Therapeutic Yoga with Debbie
£7 per class or book as a course of 4 classes for £20
Monday 1-2pm course: 6th, 13th, 20th & 27th September 2021.
Class Description:
Functional Therapeutic Yoga: Suitable for beginners and anyone with joint issues or muscular aches and pains. This class is designed to benefit people who want a sensible approach to yoga to counteract the stresses of modern life, learn how to move with ease & get a good night’s sleep.
Functional Therapeutic Yoga does not emphasise adopting and perfecting a particular shape with your body, so you do not have to be fit or flexible to do this class. We don’t tie ourselves in knots. This is just sensible, gentle yoga movements that soothe your nervous system & support functional fitness.
£7 per class or book as a 4-week course of 4 classes for just £20. To book your place, please book online here.
For more info before booking email: [email protected]
[…] The classes are suitable for beginners and anyone with joint issues or muscular aches and pains. These classes are designed to benefit people who want a sensible approach to yoga to counteract the stresses of modern life, learn how to move with ease & get a good night’s sleep. £7 per class. To book, please click here […]